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Pumpkin Protein { Frosting }

  Afternoon my loves! Quick Shout Out to my new readers! Thanks for stopping by, and hope you come back more! I did cardio only today for a work out, since I have major DOMS still from the medicine...

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Protein { stuffed } French Toast

  Good Morning ! I was SO happy to have Mike home last night! He was starving when he got here and… We have nothing here to eat really  So good old fast food it was Jimmy John’s for him  AND why does...

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Protein Pumpkin and Carob Pie

  Sundays to me are….. Relaxing, rest day from gym, and being creative in the kitchen  I decided to make a yummy , healthy , and protein filled treat ! Protein Pumpkin and Carob Pie Now it might not be...

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Pumpkin Oat Carob Chip Cookies

  Good Morning loves ! A night of rest, Its Always Sunny in Philadelphia, and sleep was good for me. I feel better today, and think this cold will lose against me! Cereal for breakfast Barbaras...

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Sweet and Salty { treat }

  I had a sweet and salty craving this afternoon. I think it was due to feeding my nephews sweet and salty craving I satisfied for him… I love him so much and love giving him a sugar high, his mom...

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{Diva Approved} vanilla caramel protein cookies

I can NOT believe it is Thursday! I somehow thought it was Wednesday this afternoon when someone asked me if diva approved was happening tonight. I was like, no that happens Thursday! Katie it is...

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Vanilla, Lemon, and Berry Protein {recipes}

  Hi friends! WOOT WOOT! It is Friday! Today is an awesome Friday especially because Mike is off and we are going shopping for a lawn mower, kitchen table, and some other house stuff! I know, it...

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Chocolate Coconut Protein Cookie {balls}

  I was on a mission today to make a new protein cookie flavor. I have made some yummy combos but was yearning for another one that would rock my world. I bought some of this last week, why did I not...

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Mango Vanilla Protein Smoothie

  Well, no cookies were made today BUT I did make a new smoothie! It’s hot as hell outside, I had frozen mango chunks, I wanted something filling and fruity, BAM! Mango Vanilla Protein Smoothie...

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Diva Vanilla Caramel Protein {mug} Cake

  SO I do not have Diva Approved tonight for you guys and I am sorry about that. We are going out of town tomorrow so things have been crazy today and I have a booked night with my family for birthday...

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